Two health resorts attract visitors with their oxygen-rich air in a mild, bracing climate. Not to mention many more things that are guaranteed to do you good. You will find peace and relaxation here in the heart of this mountainous landscape. There are numerous trails for a relaxing walk or invigorating hike. Spas offer exercise, massage and relaxation. The town centres invite you to take a leisurely wander, which you can round off in a cosy restaurant or café. State-of-the-art clinics and spa facilities ensure your medical needs are catered for. 

Exercising in the fresh air of the Bergisches Land is really good for you. This is somewhere you can recharge your batteries to help you cope with everyday life. If you want to do more to stay healthy or get healthy, you can book supplementary activities to do something positive for your health with professional support and guidance. It is up to you to decide whether you want to relax or enjoy being active.