Much: Yoga hike in the Naafbach valley

A short break for body, mind, and soul. Relaxing hikes in the beautiful natural surroundings of the Naafbach Valley, combined with yoga and mindfulness exercises, followed by a campfire. Unpretentious and without any fuss.

• Target group: Adults, and also teenagers
• Route length: 8km
• Duration: 5 hours, including approximately 2 hours of walking time.
• Cost: €20,00 payable in cash at the appointment
• Number of participants: min. 5, max. 20 
• Food: Packed lunch
• Equipment: comfortable clothing and sturdy footwear, wipeable yoga mat
• Additional information: no fitness or yoga experience required

Contact: Ulla Burck, yogawege-overath@web.de