Guided hike as part of the Bergische Wanderwoche (Bergisch Hiking Week)

Forest bathing is a 2,5-hour journey of discovery where we experience nature and the forest with all our senses. We move deliberately slowly, as it is not an ordinary walk.
As your companion, I invite you to selected activities that will help you leave everyday life behind, clear your mind and find a deeper connection to your body and feelings.
To conclude our forest bathing experience, we will enjoy a beautiful tea ceremony together.

I look forward to meeting you!

Forest bathing is suitable for anyone who is interested. You don't need any special skills or clothing, just an open mind and the willingness to consciously connect with the elements of nature. Even though we won't be walking several kilometers and it's more about relaxation than exertion, you'll be outdoors for 2,5 hours. Therefore, it's good if you're reasonably fit and wear appropriate clothing for the weather conditions that day.

Tour type: guided, relaxing tour/hike
Target group: Adults, families with children aged 16 and over
Route length: 3 km
Duration: 2,5 hours
Meeting point: Dr. Ellen Blommaert / Forest Bathing Academy-certified guide
Tour guides: Birgit Gauer (organic farm), Reiner Hielscher (ZNL), Bergneustadt Local History Society
Price: Adults and young people (16 years and older): 20 euros
Registration required: yes, by Friday, April 24, 2026
Participants: max. 16 participants, minimum 4 participants (If there are fewer than 4 registrations, the forest bathing will be cancelled)
Provisions: Snack, water bottle
Equipment: sturdy shoes, weather-appropriate clothing
Additional information: Please note that smoking is not permitted during our event and unfortunately dogs cannot be brought along.
Forest bathing will be cancelled in case of storms and strong winds.